When can I take a shower or bath?
Please sponge-bathe until you are seen by Dr. Lee for your initial follow up appointment and (when applicable) drain removal, then you may shower keeping the following in mind:
- Avoid using very hot water
- Do not rub the incisions or let the water hit the area directly; instead, face your back to the water stream and allow it to gently flow over the incisions
- Wash gently and pat dry with a clean towel
- Soaking in a tub is not permitted until at least two weeks post-surgery
- You can shower with your drains still in place, but do NOT let the drains dangle–a drain lanyard can be purchased, or you may hook them to a string tied around the neck
What can I do?
While resting is an essential aspect of recovery, it is vital to walk early and frequently. Move your legs and ankles when in bed, keeping them elevated for the first 2-3 days. Please do not cross your legs, as this can increase the risk of blood clots. Avoid strenuous activity (specifically, an elevated heart rate) for at least 4-6 weeks post-op–this includes heavy lifting, exercise and anything stress-inducing. After 6 weeks, most patients are cleared of all restrictions. Tummy tuck patients should note the following:
- Sleeping in a recliner for the first few days after surgery can be more comfortable
- Place a few pillows underneath the knees and sleep with your back slightly elevated
- Bend at the waist
- Walk for 15-20 minutes six times per day, but with assistance for the first few days
When can I return to work?
Depending on the nature of your job and required physical activity, you should be able to get back to work as soon as you are comfortable. While it can be helpful to give yourself 1-2 weeks away, many patients return to desk work within the week after surgery. Strenuous activity and heavy lifting are not permitted until 4-6 weeks post-op.
Can I drink?
Do not drink alcohol while taking narcotic pain medication after your surgery. It is best to wait 1-2 weeks post-surgery.
How long should I wear the abdominal binder or compression garment?
Compression is essential after abdominal contouring surgery. Compression foam is in place with the surgical garments until your initial post-op appointment. After that, the garment should continue to be worn 24/7 for at least 1 week–removing only for showers. During weeks 2-6, compression should be worn at night or as much as possible (the longer the better!). We will advise you of recommended garment options in addition to what’s provided by our office.
When will I be seen after surgery?
You will be seen in the office within one week of your surgery. If any concerns arise, we’ll ask that you come in sooner. We will continue to meet regularly throughout the year following your operation.
Should I apply anything to the incisions?
It is not necessary nor helpful to apply anything to the incisions while the Dermabond glue is still in place. Once all incisions have healed, we will guide you on how to optimize and improve the scar’s appearance–including PERKPotions medical grade scar gel, microneedling, PRP, or more.
When can I drive?
It is required that a responsible adult drives you home and cares for you during the first 24 hours post-surgery. Once you are no longer taking prescription pain meds and you can safely move around, you may drive yourself–typically 1-2 weeks after surgery. Do not drive when taking pain medication other than Tylenol.
What should I eat?
A light diet is best for the day of surgery. Begin by taking liquids slowly and progress to soups or jello from there. You may return to a regular diet the following day. We encourage a high protein, low-salt diet. Some strategies to reduce gas and bloating include:
